3 Nutritional Benefits of Organic Tapioca Starch
3 Nutritional Benefits of Organic Tapioca Starch
Organic tapioca starch USA is extracted from organically grown cassava roots. It is a tuber native to South America, Asia, and Africa. Tapioca starch is gluten-free, so people who are on a gluten-free diet can use it instead of regular flour for their baking and cooking. Organic tapioca starch comes in different forms, including flakes, pearls, and powder. Compared to regular flour, organic tapioca starchhas nutritional benefits. What are the Nutritional Benefits of Organic Tapioca Starch? Source of Calcium Calcium plays an essential role in keeping your teeth and bones healthy and strong. It also supports a wide range of other bodily functions, like proper contraction and dilation of the muscles and blood vessels, helps form blood clots quickly, allows better communication between nerves. Every day, we lose calcium by sweating, urinating, and pooping. And your body cannot replace the lost calcium without any dietary supplementation. One cup of tapioca pearls contains 30.4 mg of calcium. Low in Sodium Sodium is found abundantly in processed foods, like instant noodles, soups, condiments, and snacks. And sometimes, manufacturers don't always reveal the exact amount of salt they put into these processed foods. Because of this, many people in the US consume more sodium or salt than the recommended daily intake. A diet high in sodiumcan lead to high blood pressure, stroke, and heart disease. Good thing organic tapioca starch USA only contain 1.52 mg of sodium per one-cup serving. Helps Support Weight Gain If you need to gain weight quickly, you can add tapioca to your diet. One cup of tapioca pearls contains 544 calories. What's excellent about consuming tapioca pearls, is that you can gain the weight you need without experiencing any adverse effects from consuming too much cholesterol and fat. You can also use tapioca starch for baking cookies, cakes, and as a thickener in recipes. Looking for Organic Tapioca Starch USA? Using organic tapioca starch USA instead of regular flour for baking and cooking can be beneficial! At Sweet Additions, we offer high-quality organic tapioca starch at a reasonable price. Contact us for inquires!